Amba- Fermented Mango Sauce
Amba fermented mango sauce is a tangy mango pickle spicy sauce popular in Indian and Middle Eastern cuisine. This Middle Eastern Amba recipe is used for Falafel, Schwarma,
Ingredients
- 1 firm unripened mangoes
- Kosher salt
- 1 large lime
- 1 clove of garlic, peeled and finely sliced
- olive oil
- ¼ teaspoon mustard seeds
- 1 teaspoon fenugreek seeds
- ¼ teaspoon cayenne pepper
- ¼ teaspoon sweet smoked paprika
- ¼ teaspoon ground turmeric
In the preparation of this “Amba” fermented mango recipe is very similar to the process of Lacto fermented vegetables, I recommend on Number of preliminary processes of fermentation.
- Peel mangoes, and slice the fruit around the pit. Dice the mango into small cubes.
- Transfer the mango into a glass jar.
- Place the jar (with the mango inside) on the digital weight, and reset the weight.
- Weight the water by adding water to the jar until the full cover of the fruit.
- Add 6% kosher salt (6g of salt per 100g of water) to the jar.
- Leave 3-5cm of space between lip of jar and brine. Place a weighting stone on the top of the mango.
- Close the jar tightly and set aside for 10 days. In the first three days, a pressure of 2CO is created inside and it is recommended to open and release the pressure twice a day.
So far we only took care of the
- Put the fermented mango into a blender and blend until smooth.
- Add lime zest, and squeeze in the juice.
- Place the sliced garlic in a frying pan on a medium heat with ½ a tablespoon of olive oil and all the spices.
- Toast the garlic and spices until lightly golden
- Grind all the ingredients into a smooth batter.
- Transfer to a bowl and cover with a cloth, once a day open the cloth and stir well.
- After two or three days the Amba is ready to eat.
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